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jodiephoward
jodiephoward
Joined July 2007
Posts
21
Following
1
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
4.5 lb
Current Weight
167.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
17.5 lb
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jodiephoward's Weight History
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1 published recipe
jodiephoward's Cookbook
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
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