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joaoprotein
joaoprotein
Joined January 2018
Posts
5
Following
0
Followers
6
Weight History
Start Weight
174.4 lb
Lost so far:
10.8 lb
Current Weight
185.2 lb
Performance:
gaining 3.3 lb a week
Goal Weight
209.4 lb
Still to go:
24.3 lb
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joaoprotein's Weight History
view joaoprotein's complete history
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joaoprotein's Recent Food & Exercise
0.3 serving Midway Hipercalórico
1 serving Quaker Farelo de Aveia
2 servings Tang Refresco em Pó
Weight Training (Bodybuilding)
view diet calendar
