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joaopaulo198666
joaopaulo198666
Joined January 2023
Posts
28
Following
9
Followers
13
Weight History
Start Weight
229.3 lb
Lost so far:
13.4 lb
Current Weight
215.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
198.4 lb
Still to go:
17.4 lb
Follow
joaopaulo198666's Weight History
view joaopaulo198666's complete history
Following
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
Vinicius Souza
last weighin:
gaining 0.3 lb a week
DanieleMag
last weighin:
losing 1.4 lb a week
elaineandrades
last weighin:
gaining 0.2 lb a week
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joaopaulo198666's Recent Food & Exercise
1
coffee cup
Café com Açúcar
1 serving Nutrigold Granola
1 serving Elegê Iogurte
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
