joa0707 - Member

joa0707

Joined November 2020

Posts

319

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 22.9 lb

Current Weight

133.6 lb
Performance: losing 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 1.3 lb

joa0707's Weight History

	natin3
	last weighin: gaining 0.4 lb a week

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	1 serving Landgeflügel Hähnchen-Unterschenkel
	1 serving Aldi Eiweißbrot (35g)
	1 coffee cup Kaffee mit Milch
	Running (jogging) - 5/mph
	Ironing
	Fitness Training (Workout)