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Weight History
showing entries 11 to 15 of 41
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20 August 2007
Back to basics this week... even with stress at a max have been able to hold onto the plan...mother in law passed, full house of company, travel to funeral, much celebrating and comfort foods on the table... not the time to be worried about an extra scoop of carbs. But did ok and my jeans still fit! Biggest downfall was the wine and liquers, not the desserts lol.
What I learned? Lucy was 89 and acted/looked 20 years younger, and that's because she loved life and everyone she met...laughed a lot... good home cooked meals, stirred with kindness and joy... lived on her own up until the last month... we need to follow her example and not get so stressed about little stuff that will not matter when our time comes to join the angels ^!^
Just another reason to be "healthy" and not just skinny...so back to the phase 1 of the plan, more walking and a long and happy life!
(1 comment)
20 August 2007
Weigh-in:
132.0 lb
lost so far:
18.0 lb
still to go:
5.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
02 August 2007
wow...this heat is doing me in! will weigh in next week, but don't think the scale has moved.
(1 comment)
26 July 2007
Bikini! Out of the depths of a neglected dresser drawer, came my pink bikini...hadn't worn it since Hawaii 2000...it fits!! A bit of a muffin top, but not too shabby even in the full length mirror. So grabbed a book, stood out in the backyard and tanned the old bellybutton for the first time in years. Not yet beach ready, but there's HOPE!
(2 comments)
23 July 2007
Feeling flabby today compared to a month ago, so it's time to do a detox day asap! No more vino with dinner either...the honeymoon is over lol!
Weigh-in:
130.0 lb
lost so far:
20.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
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