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jmswan1958
jmswan1958
Joined October 2023
Posts
59
Following
3
Followers
5
Weight History
Start Weight
229.6 lb
Lost so far:
60.0 lb
Current Weight
169.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
152.1 lb
Still to go:
17.5 lb
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jmswan1958's Weight History
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Following
TheRealMrsQ
last weighin:
gaining 1.4 lb a week
PinayRN
last weighin:
steady
NikkiOli
only visible to followers
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jmswan1958's Recent Food & Exercise
6 servings Circle K Chocolate Chip XL Cookie
2 servings Wawa Boston Cream Donut
1.11 servings Vegetarian Hotter and Spicier Ramen Express
Walking (slow) - 2/mph
Abdominal (Sit Ups)
Sitting
view diet calendar