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jldeang
jldeang
Joined February 2012
Posts
11
Following
1
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
4.0 lb
Current Weight
181.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
11.0 lb
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jldeang's Weight History
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Following
Bdastrup
last weighin:
losing 1.0 lb a week
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jldeang's Recent Food & Exercise
2 servings King's Hawaiian Original Hawaiian Sweet Rolls
2 servings Kirkland Signature Rotisserie Seasoned Chicken Breast
3/4 serving TruNutrition Sciences Trutein - Chocolate Peanut Butter Cup
Dance (fast step, aerobic)
Walking (exercise) - 3.5/mph
Circuit Training
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jldeang's Groups
Get Lean by Reb-L Fit
Learn how to eat naturally for muscle gain and fat loss. Get menu ideas and support from our professional coaches.
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