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Weight History
showing entries 1 to 5 of 11
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25 October 2017
Although i`m doing well this week, my anxiety seems to be out of control. I`m not sure why. It really hasn`t bothered me in a long time. Do any of you have anxiety? if so, how do you deal with it?
(11 comments)
23 October 2017
Well i certainly let the summer get away from me. With a promotion at work and all the training that went along with it, i kind of got lost. Today i realised that there is exactly 9 weeks until Christmas and i really want to lose the 12 lbs ive put back on. So today i will be starting one round of 21 Day Fix and keep up with my running. I also joined the Hogwarts Challenge on here. Being a Harry Potter fan, this certainly sounds fun :) I hope i can stay positive and keep it up. I cant keep making excuses as to why im not taking care of myself. But i know you guys know, it can get really tough and overwhelming sometimes. Especially when you dont really get the support you need at home. Well, here`s to another try.
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23 October 2017
Weigh-in:
189.4 lb
lost so far:
5.6 lb
still to go:
4.4 lb
Diet followed poorly
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gaining 0.3 lb a week
02 October 2017
Weigh-in:
188.4 lb
lost so far:
6.6 lb
still to go:
3.4 lb
Diet followed reasonably well
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losing 1.7 lb a week
18 September 2017
Weigh-in:
191.8 lb
lost so far:
3.2 lb
still to go:
6.8 lb
Diet followed reasonably well
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gaining 0.4 lb a week
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