jessica198831 - Member

jessica198831

Joined May 2020

Posts

195

Following

Followers

Weight History

Start Weight

233.7 lb

Lost so far: 27.1 lb

Current Weight

206.6 lb
Performance: Steady

Goal Weight

198.4 lb

Still to go: 8.2 lb

jessica198831's Weight History

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Following

	andrea diaz hernandez
	last weighin: losing 1.4 lb a week

	yoyii_h
	last weighin: gaining 2.5 lb a week

	Belu@@
	last weighin: losing 1.0 lb a week

	aby.aml
	last weighin: losing 0.2 lb a week

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jessica198831's Cookbook

cals: 44kcal | fat: 2.85g | carbs: 1.97g | prot: 1.82g

Bolas de Coco Proteicas

Estas bolas de proteínas son simples y súper fáciles de hacer.

cals: 55kcal | fat: 1.93g | carbs: 4.96g | prot: 4.49g

Tarta Proteica de Frambuesa

Delicioso pan con textura húmeda.

cals: 29kcal | fat: 1.88g | carbs: 1.11g | prot: 1.75g

Roll Sushi sin Arroz

¡Sushi delicioso y bajo en carbohidratos!

cals: 49kcal | fat: 0.21g | carbs: 9.83g | prot: 3.44g

Sopa Coliflor

Rica sopa baja en calorías.

cals: 29kcal | fat: 1.23g | carbs: 3.57g | prot: 1.06g

Humus de Garbanzos

Muy fácil de preparar.

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jessica198831's Recent Food & Exercise

	1 cup chopped Repollo
	200 g Pescado Empanizado
	1 serving Heinz Mostaza
	Studying

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jessica198831's Weight History

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jessica198831's Cookbook

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jessica198831's Recent Food & Exercise