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Weight History
showing entries 6 to 10 of 142
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18 March 2017
Weigh-in:
146.2 lb
lost so far:
37.8 lb
still to go:
11.2 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
17 February 2017
I stepped away from logging my food for a while, just to see if I could maintain my way of eating without having to monitor every bite and calorie... And I DID IT!! I didn't gain any weight, in fact, I continued to lose. Yes, there were days when I didn't choose the best possible foods, but instead of giving up entirely, I quickly realized my poor food choices and corrected it. But, I didn't deny myself everything either. It's all about moderation... and paying attention to what you put in your mouth. I'm very happy with myself and proud of my progress 🙂🙂🙂
Weigh-in:
147.9 lb
lost so far:
36.1 lb
still to go:
12.9 lb
Diet followed reasonably well
(5 comments)
losing 0.3 lb a week
15 November 2016
Tuesday's motivational pic...
I thought this was a great poster because it's so true! It can be frustrating when the weight loss seems slow, but you just have to keep chipping away at it. EVERY. OUNCE. COUNTS.
(3 comments)
14 November 2016
Here's to a good week of healthy eating and getting in our exercise!
(1 comment)
12 November 2016
.... Just a thought for the weekend :)
(3 comments)
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