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Weight History
showing entries 1 to 5 of 836
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04 September 2024
Seed crackers with tuna, gherkin and carrots. Some mackerel with lemon 🌟
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31 August 2024
Salad with lettuce, tomato, gherkins, carrots, pickled red cabbage, feta, chicken, avo & pumpkin seeds 😄
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30 August 2024
Almost 6 years of hard work and approaching 30kgs lost. Months of plateaus. Many ups and downs. But just made the hard choices each day and it paid off’
Weigh-in:
183.0 lb
lost so far:
63.9 lb
still to go:
0 lb
Diet followed reasonably well
(13 comments)
losing 0.3 lb a week
19 August 2024
Always my favourite lunch- salad, mackerel and seeds.
Have maintained my goal weight (84-87) for 3 months.
Want to work on losing 5 more kgs to end up 79-82kgs.
Giving myself a year.
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16 May 2024
Weigh-in:
187.8 lb
lost so far:
59.1 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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