jenwazz's Journal

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11 April 2012

Took the Bod Pod test again today. Lost 7 lbs and 5% body weight since Jan 9, 2012. Really happy about that! Body fat % is 25.5%, weighed in at 132.326

Weigh-in: 132.0 lb

lost so far: 14.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

01 February 2012

its Feb 1 and my first month of training is over. I ran 41 miles in Jan and stayed true to the schedule. I've also been starving though so I think I've been eating more than I should be. Eating what I want to really though because I don't want to loose too much, need to keep up my breast milk supply

Weigh-in: 139.0 lb

lost so far: 7.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

09 January 2012

Used the Bod Pod for the 1st time today, weighed in at 139.74 lbs and 29.8% body fat making me moderately lean. Will do it again in 6 wks to see if there are any changes. Very pleased overall though! I'm doing pretty good with the weight loss!

Weigh-in: 140.0 lb

lost so far: 6.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

28 December 2011

Christmas was last week, ate what I wanted but in moderation, exercised 4 days out of the week. my mom was in town and went out to eat twice

Weigh-in: 143.0 lb

lost so far: 3.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

21 December 2011

running longer and faster. got my time from the 5k and I ran it in 33:49. still watching what I eat, but indulging a little too. feeling really good and very happy with myself

Weigh-in: 144.0 lb

lost so far: 2.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

jenwazz's weight history

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jenwazz's Journal

11 April 2012

01 February 2012

09 January 2012

28 December 2011

21 December 2011

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jenwazz's weight history