Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jennifercook1
Journal
jennifercook1's Journal
jennifercook1's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
29 June 2019
Weigh-in:
165.0 lb
lost so far:
28.0 lb
still to go:
20.0 lb
Diet followed poorly
add comment
steady weight
04 May 2019
Weigh-in:
165.0 lb
lost so far:
28.0 lb
still to go:
20.0 lb
Diet followed poorly
(3 comments)
losing 1.0 lb a week
10 March 2019
I'm having a great time with this keto diet. Learning many new recipes as the days go by. I slowed down on the weight loss for a few weeks but I kept with it and then, Bam, I started to lose again. I started eating twice a day then gradually went to intermittent fasting. This will help me with my insulin resistance and I feel great! The group I'm in has been a blessing. So much support and so many ideas have come from my participation in keto recipes for beginners. Here is my 20 lbs lost celebratory pizza! Oh man it was good!
add comment
09 March 2019
Weigh-in:
173.0 lb
lost so far:
20.0 lb
still to go:
28.0 lb
Diet followed reasonably well
(2 comments)
losing 2.8 lb a week
27 February 2019
Weigh-in:
177.0 lb
lost so far:
16.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
Other Related Links
Members
Members
Forums
jennifercook1's weight history
view complete history