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Weight History
showing entries 1 to 5 of 615
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29 June 2024
It's Chilli week.
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29 June 2024
Weigh-in:
115.6 lb
lost so far:
114.4 lb
still to go:
0.6 lb
Diet followed reasonably well
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losing 1.8 lb a week
28 June 2024
This is a BIG bowl of chili I made. I'm emptying my freezer. I often don't measure my food anymore, but this bowl is BIG AND YUMMY !
(14 comments)
27 June 2024
I've got a maintenance update and thoughts coming soon... it's about how I'm going to increase my metabolism and v maintain. 😃 Time to walk da dog 🐕 I had one corona light last night. i think part of this drop was water. If it's real weight loss, I've lost a WHOLE POUND this month 🤣 I'll take it.
Weigh-in:
116.1 lb
lost so far:
113.9 lb
still to go:
1.1 lb
Diet followed reasonably well
(3 comments)
losing 2.0 lb a week
25 June 2024
I made a version of keto Black Tie Kitchen pizza crust. It was good. It used almond flour, lupin flour and yeast and a little sugar to bloom the yeast. I used RAO pizza sauce. Mehh , home made is way better. RAO sauces are
highly rated but I think they are awful. Overall, I'll give it a 5.0 🤣 I think the crust is very good. I might make it again. Now that I'm about at goal weight, If I ever really want pizza 🍕, I'll plan a cheat day and go buy a slice. I just don't miss bread that much anymore. That's a good thing! I'd rather eat something with nutrition like a piece of meat or fish. Till tomorrow, have a great evening. 👍
(8 comments)
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