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Weight History
showing entries 1 to 4 of 4
19 February 2008
Weigh-in:
180.0 lb
lost so far:
57.0 lb
still to go:
1.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
16 October 2007
I have found that Weight Watchers can be done along with a light exercise program. When I started back in January I would walk on a treadmill at about 2mph and would cover about a mile. I would do this everyday. Now I can walk/run about 4mph for 45 minutes and cover about 3.5 miles. I have also changed my eating habits to the point system. To date I have lost 51 pounds, yea me!
(4 comments)
16 October 2007
Weigh-in:
186.0 lb
lost so far:
51.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
16 April 2007
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
58.0 lb
Diet followed reasonably well
add comment
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jeff241's weight history
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