In 2017, I was on the Keto diet from January to Thanksgiving. Eleven months of losing weight and feeling young. Thanksgiving started innocently enough. A tiny spoonful of each thing, as a celebration for being good for so long. It triggered a binge, and overwhelming stress at home kept the binge going until I had gained all of my weight back. Now, I am struggling with having to go through this all over again. One thing is for sure, I will be prepared for the holidays this year!
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