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jdwhittamore
jdwhittamore
Joined August 2019
Posts
26
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
2.0 lb
Current Weight
228.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
197.0 lb
Still to go:
31.0 lb
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jdwhittamore's Weight History
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jdwhittamore's Recent Food & Exercise
2 cups diced Watermelon
1 :custom:1 1/2 cups South Beach Diet Beef & Bean Chili
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
Elliptical
Walking (brisk) - 4/mph
Standing
view diet calendar
