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jcc30
jcc30
Joined September 2014
Posts
121
Following
0
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Weight History
Start Weight
183.0 lb
Lost so far:
11.0 lb
Current Weight
172.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
6.6 lb
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jcc30's Weight History
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jcc30's Recent Food & Exercise
2 cups Leite (Leite Integral)
3 servings Batavo Manteiga Extra sem Sal
1 serving Sadia Mortadela Defumada
Walking (brisk) - 4/mph
Sitting
Weight Training (moderate)
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