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jaylaybee
jaylaybee
Joined July 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
125.0 lb
Lost so far:
15.0 lb
Current Weight
140.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
117.0 lb
Still to go:
23.0 lb
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jaylaybee's Weight History
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jaylaybee's Latest Member Challenges
73
Walk, Jog or Run for your life!
status:
Completed
ended:
26 Aug 13
view progress
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jaylaybee's Cookbook
cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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jaylaybee's Recent Food & Exercise
4 1/2 oz tuna sashimi
2 oz edamame
1
coffee cup
coffee with cream
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar