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jaygallardo24
jaygallardo24
Joined July 2019
Posts
102
Following
1055
Followers
183
Weight History
Start Weight
220.0 lb
Lost so far:
30.0 lb
Current Weight
190.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
5.0 lb
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jaygallardo24's Weight History
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EtherGnat
last weighin:
losing 1.4 lb a week
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jaygallardo24's Recent Food & Exercise
2 Poblano Pepper
1 serving Trader Joe's Chicken-less Pulled Chicken in Barbecue Sauce
2 servings Starbucks Caffe Misto (Venti)
Weight Training (moderate)
Bike Machine (Cycling)
High Intensity Interval Training (HIIT)
view diet calendar
