jaygallardo24 - Member

jaygallardo24

Joined July 2019

Posts

102

Following

1052

Followers

183

Weight History

Start Weight

220.0 lb

Lost so far: 30.0 lb

Current Weight

190.0 lb
Performance: losing 0.2 lb a week

Goal Weight

185.0 lb

Still to go: 5.0 lb

jaygallardo24's Weight History

	Bill Rigger
	last weighin: gaining 1.2 lb a week

view all

	2 Poblano Pepper
	1 serving Trader Joe's Chicken-less Pulled Chicken in Barbecue Sauce
	2 servings Starbucks Caffe Misto (Venti)
	Weight Training (moderate)
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)