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javaskhum
javaskhum
Joined May 2017
Posts
36
Following
9
Followers
4
Weight History
Start Weight
164.9 lb
Lost so far:
31.1 lb
Current Weight
196.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
148.8 lb
Still to go:
47.2 lb
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javaskhum's Weight History
view javaskhum's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
Charmain Lourens
last weighin:
gaining 0.3 lb a week
Kimmy321
last weighin:
gaining 1.0 lb a week
Ieksie
last weighin:
losing 0.4 lb a week
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javaskhum's Recent Food & Exercise
3 tsps unpacked Brown Sugar
3 1/2 servings Forage and Feast Masala Chai Flavoured Tea Blend
1/2 serving Lindt 85% Dark Chocolate
Weight Training (moderate)
Running (jogging) - 5/mph
Aerobics
view diet calendar
