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jaquemiyamoto
jaquemiyamoto
Joined January 2018
Posts
933
Following
62
Followers
704
Weight History
Start Weight
143.5 lb
Lost so far:
0.4 lb
Current Weight
143.1 lb
Performance:
losing 0.9 lb a week
Goal Weight
127.9 lb
Still to go:
15.2 lb
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jaquemiyamoto's Weight History
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Auspiciosa
last weighin:
losing 1.3 lb a week
natalia.fmr
last weighin:
losing 0.6 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
valf06
last weighin:
losing 4.3 lb a week
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jaquemiyamoto's Cookbook
cals: 200kcal | fat: 13.83g | carbs: 6.03g | prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
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jaquemiyamoto's Recent Food & Exercise
0.86 serving Jasmine Bolo de Chocolate sem Glúten
0.36 serving Forno de Minas Pão de Queijo Tradicional
176 g Abóbora Cabotia
Running (jogging) - 5/mph
Showering
Walking (moderate) - 3/mph
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