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janebennett
janebennett
Joined July 2010
Posts
263
Following
27
Followers
43
Weight History
Start Weight
223.0 lb
Lost so far:
62.7 lb
Current Weight
160.3 lb
Performance:
losing 2.9 lb a week
Goal Weight
154.0 lb
Still to go:
6.3 lb
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janebennett's Weight History
view janebennett's complete history
janebennett's Latest Member Challenges
68
I Love Summer Slim-Down
status:
Completed
ended:
29 Apr 17
view progress
91
Exercise 5 Days Per Week - 1/2 Hour per day
status:
Completed
ended:
18 Dec 13
view progress
view all janebennett's challenges
Following
Lorneylorna
last weighin:
losing 1.4 lb a week
erikahollister
last weighin:
losing 11.2 lb a week
redunicorn72
last weighin:
losing 3.5 lb a week
Maria Richards
last weighin:
steady
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janebennett's Cookbook
cals: 354kcal | fat: 28.30g | carbs: 25.81g | prot: 14.13g
90 Second Muffin
A slower version of the one minute muffin.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook
janebennett's Latest Posts
New to FS and needing Friend! :)
Hi I've found FS a great help. The whole site is so easy to use and the support is fantastic. I know that I am among people who understand how I feel both about myself and food,.
Please add me as a buddie if you want, we can support each other
posted
23 May 2012, 15:20
Breakfast
Thank you everyone for all your help and advice
Jane
posted
02 Feb 2011, 13:45
Need to lose 60lbs before I hit my 50th birthday HELP
Hello Heidi thank you for replying. I agree it is a lifestyle change and I am prepared to make that change and become a new slimmer me, someone who does not feel depressed everytime I have to buy new clothes etc.
Like you said we can do it
posted
27 Jan 2011, 15:43
Need to lose 60lbs before I hit my 50th birthday HELP
Hi I will be 50 next year and weight the most I ever have. I would love to get down to 140lbs by then. Being this heavy has really affected my confidence and the thought of being 50 isn't helping much.
I have done Atkins before and found it worked for me but I lost motivation and put it all back on plus a bit more.
I could do with a buddy or two to help keep me motivated and I will do my best to motivate them.
posted
27 Jan 2011, 15:16
Breakfast
Hi I wonder if anyone can help me, I really struggle with eating breakfast. I get up quite early and really can't face eating anything, however after a couple of hours I could happily eat a full English breakfast, my question is do I really need to eat when I get up or can I wait until I am hungry. When I am trying to lose weight it seems silly to force myself to eat when the rest of the day I have a fairly normal appetite
posted
27 Jan 2011, 14:21
janebennett has submitted 5 posts
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janebennett's Recent Food & Exercise
1 1/2 medium Pickles
1 serving Tesco Cherry Tomatoes
63 g Baked or Grilled Salmon
Shopping
Sitting
Bowling
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janebennett's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Dukan Dieters
Pierre Dukan's Diet
50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all janebennett's groups