jamesdotlane's Journal

jamesdotlane's Profile |Send a Message | Weight History

showing entries 11 to 15 of 30

Page: Prev 1 2 3 4 5 6 Next

09 March 2011

Great week this week; 6lb loss! Very happy with that progress.

Have stuck to the Slimming World food optimisation; it's a pretty good way of controlling your diet without being overly prescriptive about it.

From a diabetes perspective, my blood sugars are nicely controlled still; I'm actually kinda looking forward to my HbA1C! :-)

Follow my progress @J4MES1

Weigh-in: 242.0 lb

lost so far: 15.0 lb

still to go: 11.0 lb

Diet followed 100%

add comment losing 6.0 lb a week

02 March 2011

Not a huge drop, but a loss nonetheless! Have been working out this week, but did have a couple of meals out which weren't exactly Slimming World friendly.

Let's hope for even better next week!

Weigh-in: 248.0 lb

lost so far: 9.0 lb

still to go: 17.0 lb

Diet followed reasonably well

(1 comment) losing 1.0 lb a week

23 February 2011

Slimming World seems to be working well for me. Also, my blood sugars haven't been under control to this extent in some time.

I'm buzzed.

Weigh-in: 249.0 lb

lost so far: 8.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

16 February 2011

Woo hoo! Been a tough adjustment this week, but a 4lb loss is very much worth it! Rock on!

Weigh-in: 253.0 lb

lost so far: 4.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

10 February 2011

Follow my progress on Twitter!

Weigh-in: 257.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed N/A

add comment

jamesdotlane's weight history

view complete history

jamesdotlane's Journal

09 March 2011

02 March 2011

23 February 2011

16 February 2011

10 February 2011

Other Related Links

Members

jamesdotlane's weight history