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jamesam0077
jamesam0077
Joined December 2021
Posts
8
Following
2
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
7.0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
3.0 lb
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jamesam0077's Weight History
view jamesam0077's complete history
Following
All_Pain_No_Gainz
last weighin:
gaining 0.5 lb a week
moon121314
last weighin:
losing 1.7 lb a week
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jamesam0077's Recent Food & Exercise
1 cup sliced Cooked Carrots
1/4 serving Wal-Mart Frozen Whole Kernel Golden Corn
1/2 cup Green Peas (Frozen)
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar