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Weight History
showing entries 21 to 25 of 74
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26 June 2023
Weigh-in:
201.9 lb
lost so far:
3.5 lb
still to go:
58.6 lb
Diet followed reasonably well
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gaining 0.8 lb a week
24 June 2023
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24 June 2023
joined premium membership to try out their diets. Really enjoying the Mediterranean one as have been told that I must lower my blood sugar and cholesterol levels. This diet is quite helpful in steering me away from high refined sugars and at I think I'm not craving the usual sugary carb snacks
Though I know that I can get bored of doing things the same way for too long.
Hoping I can stick to this for a good while.
Weigh-in:
201.7 lb
lost so far:
3.7 lb
still to go:
58.4 lb
Diet followed reasonably well
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steady weight
24 June 2023
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21 June 2023
Weigh-in:
201.7 lb
lost so far:
3.7 lb
still to go:
58.4 lb
Diet followed reasonably well
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losing 18.5 lb a week
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