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Weight History
showing entries 26 to 28 of 28
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18 August 2008
Hooray!! I lost 0.75g.yesterday. I was so happy. I did some excercise a lot. I did weight training half an hour, casio wave burnt about 1500 kcal(about an hour)., Intro aerobic for an hour, Body Combat for an hour and back to the Casio wave again for 700 kcals(30 mins). I was so tired but it was great fun :)
Weigh-in:
126.8 lb
lost so far:
1.1 lb
still to go:
16.5 lb
Diet followed 100%
(1 comment)
losing 1.0 lb a week
18 August 2008
Weigh-in:
126.8 lb
lost so far:
1.1 lb
still to go:
16.5 lb
Diet followed 100%
add comment
losing 1.0 lb a week
10 August 2008
Weigh-in:
127.9 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed N/A
add comment
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jakey's weight history
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