jainaraconceicao

Joined February 2023

Posts

101

Following

Followers

Weight History

Start Weight

215.8 lb

Lost so far: 38.1 lb

Current Weight

177.7 lb
Performance: losing 1.4 lb a week

Goal Weight

143.3 lb

Still to go: 34.4 lb

jainaraconceicao's Weight History

	Diogo Sá
	last weighin: gaining 1.2 lb a week

	feniz79
	last weighin: gaining 1.9 lb a week

view all

	0.96 :custom:48 g Plus Vita Pão 100% Integral 12 Grãos (50g)
	2 Ovo Mexido
	100 g Mamão Formosa
	Cardio
	Jumping Jacks (Star Jumps)
	Calisthenics (light, e.g. home exercise)