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Weight History
showing entries 1 to 5 of 601
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08 June 2020
I tragically lost two of my fur babies in March, and needless to say I have spiraled out of control. I loved them both, but one of them....I just didn't realize how much of an emotional support she was to me. She got me through the death of my Mom and I have been so lost without her and to say I have been struggling is an understatement, but I know I have to get back on course. I feel terrible. I am aching from the gluten and although I have had trouble sleeping from their loss the pain from the gluten has been terrible. I did finally get that under control (about a week ago) and now I am trying to cut my caffeine back down...the restless leg is now the biggest instigator in keeping me awake and I am pretty sure if I cut the caffeine back to my one cup a day of coffee and then one cup of tea that my restless leg may settle down and be more manageable.
So baby steps is where I am right now. Feeling good again is my goal.
(4 comments)
21 January 2020
Weigh-in:
228.0 lb
lost so far:
20.0 lb
still to go:
39.0 lb
Diet followed reasonably well
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steady weight
20 January 2020
Lunch today spinach with half of a filet sauteed in butter with some lemon and a touch of sriracha. Hope everyone has a great day!
(5 comments)
18 January 2020
Broke an 18!hour fast with breakfast for lunch. Already sleeping better and feeling better. DH is meeting with someone in a bit and I’ll hit the treadmill then and get some weight work in. Hope everyone has a great day!
(1 comment)
17 January 2020
Breaking a 17 hour fast with 3 oz of canned salmon mixed with an egg and fried like a patty. Topped that with a fried egg and drizzled with spicy mayo (1tbsp of mayo and 1 tsp of sriracha sauce) and half an avocado on top. Yum!
(3 comments)
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