jacksonrodrigues123

Joined September 2016

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Weight History

Start Weight

221.1 lb

Lost so far: 4.0 lb

Current Weight

225.1 lb
Performance: losing 9.6 lb a week

Goal Weight

196.2 lb

Still to go: 28.9 lb

jacksonrodrigues123's Weight History

	1 serving Optimum Nutrition Caseína
	2.143 servings Growth Supplements Albumina (14g)
	4 servings Italac Leite Integral
	Weight Training (moderate)
	Hiking
	Walking (moderate) - 3/mph