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j1dm
j1dm
Joined August 2012
Posts
122
Following
0
Followers
1
Weight History
Start Weight
267.0 lb
Lost so far:
11.0 lb
Current Weight
256.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
220.0 lb
Still to go:
36.0 lb
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j1dm's Weight History
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j1dm's Latest Member Challenges
25
Lose 15 pounds by November 9 !!!
status:
Completed
ended:
11 Nov 13
view progress
86
20lbs by December!
status:
Completed
ended:
01 Dec 13
view progress
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j1dm's Recent Food & Exercise
1 tbsp Pesto Sauce
1 Hamburger on Bun
2 servings Zoup! Pepper Steak Soup
Spinning
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
view diet calendar
