Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j zh
j zh
Joined July 2022
Posts
320
Following
7
Followers
549
Weight History
Start Weight
138.9 lb
Lost so far:
13.2 lb
Current Weight
125.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
114.6 lb
Still to go:
11.0 lb
Follow
j zh's Weight History
view j zh's complete history
Following
taraxacum96
last weighin:
steady
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
ΠΠ‘Π777
last weighin:
losing 0.1 lb a week
mari_699
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
j zh's Recent Food & Exercise
2 :custom:200s ΠΌΠ» ΠΡΠΎΡΡΠΎΠΊΠ²Π°ΡΠΈΠ½ΠΎ Π‘Π»ΠΈΠ²ΠΊΠΈ 10%
300 g ΠΡΠΎΠΊΠΊΠΎΠ»ΠΈ
350 g ΠΠΎΡΠΎΡΡ
Walking (slow) - 2/mph
Bike Machine (Cycling)
Walking (moderate) - 3/mph
view diet calendar