izabelfrancieleizabel

Joined October 2022

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Weight History

Start Weight

224.9 lb

Lost so far: 7.9 lb

Current Weight

232.8 lb
Performance: losing 1.9 lb a week

Goal Weight

154.3 lb

Still to go: 78.5 lb

izabelfrancieleizabel's Weight History

	Silvane Alessandra
	last weighin: gaining 0.1 lb a week

	SoniaMMAndrade
	last weighin: gaining 1.0 lb a week

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	60 g Bife de Carne de Vaca
	100 g Beterraba Cozida
	1 cup shredded Alface de Folha Verde
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)