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Weight History
showing entries 1 to 5 of 60
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24 May 2024
15 dias de diferenca fazendo jejum intermetente foram 5 kilos e muito dificil de faze-lo de uma forma constante☹️ comendo uma vez por dia, na hora da janela quero comer muito e é dificil controlar a fome tem que ter mente forte pra nao extrapolar...kkk
(27 comments)
24 May 2024
Weigh-in:
170.9 lb
lost so far:
20.9 lb
still to go:
16.5 lb
Diet followed reasonably well
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steady weight
22 May 2024
Weigh-in:
170.9 lb
lost so far:
20.9 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 5.1 lb a week
16 May 2024
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10 May 2024
Weigh-in:
179.7 lb
lost so far:
12.1 lb
still to go:
25.4 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
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iwano-marcio's weight history
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