Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
itsalwaysnouf
itsalwaysnouf
Joined November 2019
Posts
45
Following
9
Followers
6
Weight History
Start Weight
154.3 lb
Lost so far:
5.5 lb
Current Weight
148.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
110.2 lb
Still to go:
38.6 lb
Follow
itsalwaysnouf's Weight History
view itsalwaysnouf's complete history
Following
PurpleAsh93
last weighin:
losing 7.0 lb a week
phils114
last weighin:
losing 1.4 lb a week
lettygaylor
last weighin:
steady
ale_lemus
last weighin:
gaining 1.5 lb a week
view all
Other Related Links
Members
Members
Forums
itsalwaysnouf's Recent Food & Exercise
1 serving Kraft Mozzarella & Cheddar Slices
1 serving Heinz Real Mayonnaise
2 slices Toasted White Bread
view diet calendar