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ithak
ithak
Joined February 2013
Posts
31
Following
1
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
189.6 lb
Performance:
losing 6.2 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
Follow
ithak's Weight History
view ithak's complete history
Following
willi Muehlenbaeumer
last weighin:
gaining 1.5 lb a week
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ithak's Recent Food & Exercise
300 ml Orangensaft
2 tbsps Frischkäse
0.455 serving Lindenhof Gouda
Walking (slow) - 2/mph
Sitting
Bike Machine (Cycling)
view diet calendar
