Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
italia1978
italia1978
Joined September 2009
Posts
2
Following
2
Followers
2
Weight History
Start Weight
255.0 lb
Lost so far:
5.0 lb
Current Weight
250.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
145.0 lb
Still to go:
105.0 lb
Follow
italia1978's Weight History
view italia1978's complete history
italia1978's Latest Member Challenges
138
30lbs by Thanksgiving
status:
Completed
ended:
24 Nov 09
view progress
view all italia1978's challenges
Following
information
only visible to followers
boss man
last weighin:
steady
italia1978's Cookbook
cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
view complete cookbook
Other Related Links
Members
Members
Forums
italia1978's Recent Food & Exercise
1 serving Instant Liquid Protein Shot 35
1 serving Toast Chee Real Peanut Butter Crackers
2 servings Cold Stone Creamery Sweet Cream Coffee Creamer
Pilates
view diet calendar
italia1978's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
view all italia1978's groups