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Weight History
showing entries 21 to 25 of 455
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30 June 2023
Starting over
Weigh-in:
175.6 lb
lost so far:
5.4 lb
still to go:
15.6 lb
Diet followed reasonably well
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gaining 0.4 lb a week
18 April 2023
1-mile walk/run: 11:36 (+0:30)
HR < 120: 0.13 miles (-0.11)
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12 April 2023
1-mile walk/run: 11:16 (-0:23)
HR < 120: 0.24 miles (+0.05)
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11 April 2023
1-mile walk/run: 11:39 (-0:02)
HR < 120: 0.19 miles (-0.01)
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31 March 2023
1-mile walk/run: 11:41 (-0:04)
HR < 120: 0.20 miles (+0.04)
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isohume's weight history
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