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Weight History
showing entries 16 to 20 of 456
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02 October 2023
1-mile walk/run: 12:19 (-0:21)
HR < 120: 0.20 miles (-0.03)
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07 September 2023
1-mile walk/run: 12:40 11:36 (+1:04)
HR < 120: 0.23 miles (+0.10)
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28 August 2023
Weigh-in:
171.6 lb
lost so far:
9.4 lb
still to go:
11.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
26 August 2023
Weigh-in:
172.8 lb
lost so far:
8.2 lb
still to go:
12.8 lb
Diet followed reasonably well
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losing 0.2 lb a week
05 August 2023
Weigh-in:
173.4 lb
lost so far:
7.6 lb
still to go:
13.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
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isohume's weight history
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