ismail kuzgun's Journal

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(25 comments)

Weigh-in: 276.7 lb

lost so far: 148.2 lb

still to go: 78.3 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

Weigh-in: 278.2 lb

lost so far: 146.6 lb

still to go: 79.8 lb

Diet followed reasonably well

(7 comments) losing 0.7 lb a week

Weigh-in: 279.1 lb

lost so far: 145.7 lb

still to go: 80.7 lb

Diet followed reasonably well

(2 comments) losing 1.1 lb a week

Protein

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ismail kuzgun's weight history