isidorov - Member

isidorov

Joined July 2017

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Weight History

Start Weight

218.3 lb

Lost so far: 3.1 lb

Current Weight

215.2 lb
Performance: gaining 1.8 lb a week

Goal Weight

167.6 lb

Still to go: 47.6 lb

isidorov's Weight History

	schernyak2
	last weighin: gaining 0.4 lb a week

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	0.7 serving Перекресток Сыр Гауда/Гоуда 40-50%
	20 g Кинза
	2 servings Myllyn Paras Овсяные Хлопья Быстрого Приготовления
	Calisthenics (heavy, e.g. pushups)