Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ishow23
ishow23
Joined October 2023
Posts
29
Following
2
Followers
2
Weight History
Start Weight
220.5 lb
Lost so far:
2.9 lb
Current Weight
217.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
209.4 lb
Still to go:
8.2 lb
Follow
ishow23's Weight History
view ishow23's complete history
Following
FRANCISSHAPE
last weighin:
losing 1.5 lb a week
Bekaamaral
last weighin:
gaining 4.6 lb a week
Other Related Links
Members
Members
Forums
ishow23's Recent Food & Exercise
1 :custom:100 g Avivar Peito de Frango Desfiado
20 g Aveia em Flocos
1 :custom:2 fatias, 50 g Milani Pão Integral Castanhas com Passas
view diet calendar