isabel do carmo

Joined December 2015

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Weight History

Start Weight

149.9 lb

Lost so far: 9.5 lb

Current Weight

159.4 lb
Performance: gaining 1.0 lb a week

Goal Weight

132.3 lb

Still to go: 27.1 lb

isabel do carmo's Weight History

	josephixe1
	last weighin: gaining 0.1 lb a week

	TaTiiaNaa
	last weighin: gaining 0.0 lb a week

	arCanoide mioPis
	last weighin: gaining 0.1 lb a week

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cals: 108kcal | fat: 8.29g | carbs: 7.66g | prot: 2.35g

Um snack para com desejos de chocolate, sem açúcares adicionados.

cals: 195kcal | fat: 4.53g | carbs: 9.19g | prot: 29.43g

Leve brownie.

cals: 372kcal | fat: 26.06g | carbs: 8.48g | prot: 27.21g

Rápida, baixa em calorias e deliciosa.

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	2 servings Kraft Queijo Filadelfia com Finas Ervas
	2 servings Pingo Doce Mini Tosta de Trigo
	0.1 serving Continente Tiras de Bacon Fumado
	Hiking
	Stairs (Climbing Stairs)
	Grocery Shopping