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Weight History
showing entries 1 to 5 of 86
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13 June 2023
Alhamdulillah BB sebenernya naik turun pas awal diet yg santai, gak matok jg biar turun cepet karna kerasa tahun lalu turun cepet tapi naiknya cepet jg. tahun sekarang olahraga gak cuma cardio tapi tambah dumbbell. Walaupun naik turun karna gangguan haid, gpp pelan-pelan aja sampai haid lancar. dan BB turun asal kontrol makan dan tetep olahraga dan konsisten. libur dulu track kalorinya, Sampai ketemu lagi ya FS, nanti kita berjumpa abis lahiran pas lagi busui 👋😁.
(2 comments)
13 June 2023
Weigh-in:
103.2 lb
lost so far:
6.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
09 May 2023
perlahan tapi pasti yes, sambil puasa jg. semoga BB terus turun 💪
Weigh-in:
103.6 lb
lost so far:
5.5 lb
still to go:
4.4 lb
Diet followed reasonably well
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steady weight
08 May 2023
Weigh-in:
103.6 lb
lost so far:
5.5 lb
still to go:
4.4 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
26 April 2023
after lebaran makan dan nyemil kue bawang, rengginang, makan junk food 😅😂😂😂😂
Weigh-in:
106.9 lb
lost so far:
2.2 lb
still to go:
7.7 lb
Diet followed reasonably well
add comment
gaining 1.7 lb a week
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irna susanti's weight history
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