irklad - Member

irklad

Joined July 2018

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Weight History

Start Weight

139.1 lb

Lost so far: 9.5 lb

Current Weight

129.6 lb
Performance: losing 0.3 lb a week

Goal Weight

125.7 lb

Still to go: 4.0 lb

irklad's Weight History

	Мечтающая86
	last weighin: gaining 0.1 lb a week

	Gera Mig
	last weighin: gaining 1.2 lb a week

	20 g Сухие Жареные Очищенные Семечки
	3 pieces Сушка
	0.08 serving Озерский Сувенир Шоколад 97,7%
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)