irisspo - Member

irisspo

Joined May 2020

Posts

142

Following

Followers

Weight History

Start Weight

158.3 lb

Lost so far: 12.8 lb

Current Weight

145.5 lb
Performance: losing 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 13.2 lb

irisspo's Weight History

	vlyutorovich
	last weighin: gaining 1.2 lb a week

view all

	0.45 :custom:45 г Snaq Fabriq Панкейк Малиновый Джем
	0.3 :custom:30 г Эконива Сметана 15%
	2 :custom:200s г Ehrmann Chocolate Pudding High Protein
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Running (jogging) - 5/mph