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irishkawer
irishkawer
Joined December 2018
Posts
246
Following
2
Followers
0
Weight History
Start Weight
136.7 lb
Lost so far:
7.1 lb
Current Weight
129.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
1.8 lb
Follow
С осени 2018 года начала резго набирать вес . При этом тренировки не прекращала , меню не меняла . Когда вес приблизился к 66 кг ( это с 58 кг за 5 месяцев ) пришла сюда .
irishkawer's Weight History
view irishkawer's complete history
Following
Pogromcheg
last weighin:
losing 0.6 lb a week
Annet54
last weighin:
losing 0.7 lb a week
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irishkawer's Recent Food & Exercise
1 tbsp Мёд
1 tbsp Сухие Цельные Семена Кунжута
200 g Печень Куриная Жареная
Hiking
Circuit Training
Fitness Training (Workout)
view diet calendar
