irdja - Member

irdja

Joined June 2020

Posts

721

Following

Followers

Weight History

Start Weight

154.3 lb

Lost so far: 2.9 lb

Current Weight

157.2 lb
Performance: gaining 6.2 lb a week

Goal Weight

143.3 lb

Still to go: 13.9 lb

irdja's Weight History

	Anastasia_LCHF
	last weighin: gaining 6.9 lb a week

	borissokol
	last weighin: gaining 0.3 lb a week

	vasiedd
	last weighin: gaining 0.6 lb a week

	6 servings Любятово Хлебцы с Отрубями
	1 medium Банан
	1 serving Optimum Nutrition Протеин 100% Whey Gold Standard
	Walking (moderate) - 3/mph