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iqbaalafifah
iqbaalafifah
Joined October 2020
Posts
38
Following
5
Followers
3
Weight History
Start Weight
163.1 lb
Lost so far:
14.1 lb
Current Weight
149.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
119.0 lb
Still to go:
30.0 lb
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iqbaalafifah's Weight History
view iqbaalafifah's complete history
Following
Elly Idham
last weighin:
losing 1.0 lb a week
Desi Purwanti22
last weighin:
losing 0.4 lb a week
Khairuni391
last weighin:
losing 0.2 lb a week
dr.Nisa Indah
last weighin:
losing 6.2 lb a week
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iqbaalafifah's Recent Food & Exercise
20 g Tahu
15 g Kubis Hijau Dimasak
25 g Tempe Mendoan
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Fitness Training (Workout)
view diet calendar
